2. Discuss with your parents or leader the importance of dressing modestly and looking neat.

3. Learn what clothing styles look best on you.

4. Learn what colors look best on you.

5. Learn proper clothing care, such as laundering, ironing, and storing. Do all of these for two weeks.

6. Learn about cleanliness and why it is important. Find out how it affects others. Make a plan for practicing good grooming and follow it faithfully for one month.

7. Participate in a Proper Diet and Good Health Achievement Day.

8. Learn the importance of proper nutrition, including the pyramid chart. Keep a record by food groups of what you eat daily for one week. Evaluate your record.

9. Read the Word of Wisdom. Discuss its meaning and promise with your family or leader. List ways that you can live the Word of Wisdom more fully.

10. Discuss with a health-care person the importance of proper health care which includes regular checkups at the dentist, doctor, eye-doctor, etc.

11. "Especially for Youth" seminar -- modest dress, movies, language we use, word of wisdom etc.

12. Plan and make a nutritious dinner.

13. Learn how to make nutritious snacks

14. Have hairdresser come & discuss hairstyles & hair care

15. Have a class on "color draping"

16. Discuss nail & skin care

17. Model favorite outfits in fashion show

18. Keep track of what you eat for a week and plan improvements if needed

19. Learn how to braid hair, try new types

20. Make hair scrunchies

21. Learn basic clothing repair: mending, replacing buttons, hemming, etc.