Health and personal grooming (by Cara Lee)

1. Learn about the various food groups and what foods fill each requirement.
2. Read the Word of Wisdom (D & C 89) and talk about how our health can benefit from following this revelation.
3. Learn an easy aerobics routine and practice it to fun music.
4. Learn how to buy pretty clothing that doesn't cost too much and how to take care of the clothing.
5. Learn to take good care of your skin, hair, teeth, etc.
6. Learn about how to use hairstyles to enhance physical beauty.